Sally Bolton is a dedicated Health & Fitness Coach specialising in Menopause Health and Wellbeing.
She provides personalised guidance and support to women navigating the physical and emotional changes associated with menopause.
With a focus on holistic health, Sally helps her clients achieve balance and maintain a healthy lifestyle through tailored fitness programmes, nutritional advice, and wellbeing strategies.
Her compassionate approach and expertise make her an invaluable resource for women seeking to thrive during this life stage.