About Time Wellness Centre
At Time Wellness Centre, formerly Cosgroves Physiotherapy Centre, we carry forward over 30 years of established excellence in physiotherapy. Our approach is rooted in compassion and dedication to treating chronic conditions that have proven challenging to resolve through standard physiotherapy methods. Our team specialises in hands-on techniques, including soft-tissue manipulation and acupuncture, to address muscular and skeletal issues effectively. Our state-of-the-art facility features a fully equipped gym for tailored rehabilitation programs, ensuring our patients return to normality as soon as possible.
Teamwork is our top priority. We ensure every patient receives consistent, high-quality care. We stay at the forefront of our field through regular team meetings and ongoing professional development.
Since Time Wellness Centre took over Cosgroves in 2023, we've retained the core team's expertise and commitment to delivering exceptional care. Our dedication to helping individuals achieve a satisfactory quality of life remains unwavering.

Meet the Team

Andy Evans
Performance PsychologistAs a Performance Psychologist, Andy delivers psychological support to individuals and teams, drawing on over a decade of...

James Fleming
Director/PhysiotherapistJames joined the team in late 2020, following the completion of his BSc Physiotherapy degree at the University of Salford....

Mia Gilfillan
PhysiotherapistMia, a top-tier healthcare professional since graduating with honours in 2020, has excelled in diverse clinical roles within...

Ruth Blakemore
DirectorRuth is the backbone of Time Wellness Centre, overseeing essential administrative tasks and ensuring seamless daily operations....

Stuart Cosgrove
PhysioStuart first qualified in 1982, after 5 years working full time in the NHS, he started his own private clinic...

Chris Schofield
Phlebotomist
John Ramsay
Director/Physiotherapist/Personal TrainerJohn is a fully qualified Physiotherapist Bsc (HONS). John specialises in musculoskeletal conditions including...

Paul Wheatman
PhysiotherapistPaul graduated from Salford University with a BSc in Physiotherapy in 2013. After completing core rotations within the NHS,...

Sara Pearson
PodiatristCharlotte has been working at Cosgroves alongside Stuart Cosgrove since 2010, after graduating with a BSc HONS...

Trevor Dias
Director/Life Coach/Personal TrainerTrevor brings over twenty years of corporate experience to his role, where he managed multi-million-dollar contracts, led...

Charlotte Ramsay
Sports Rehabilitator/Women’s Coaching SpecialistCharlotte has been working at Cosgroves alongside Stuart Cosgrove since 2010, after graduating with a BSc HONS...

Jodie Wadsworth
PsychotherapistJodie Wadsworth Jodie Wadsworth is a skilled and compassionate psychotherapist who helps individuals navigate their mental...

Rukhaiya Ahmed
AudiologistRukhaiya Ahmed

Sally Bolton
Health & Fitness Coach Specialising in Menopause Health and WellbeingSally Bolton is a dedicated Health & Fitness Coach specialising in Menopause Health and Wellbeing. She provides personalised...