About Time Wellness Centre

At Time Wellness Centre, formerly Cosgroves Physiotherapy Centre, we carry forward over 30 years of established excellence in physiotherapy. Our approach is rooted in compassion and dedication to treating chronic conditions that have proven challenging to resolve through standard physiotherapy methods. Our team specialises in hands-on techniques, including soft-tissue manipulation and acupuncture, to address muscular and skeletal issues effectively. Our state-of-the-art facility features a fully equipped gym for tailored rehabilitation programs, ensuring our patients return to normality as soon as possible.

Teamwork is our top priority. We ensure every patient receives consistent, high-quality care. We stay at the forefront of our field through regular team meetings and ongoing professional development.

Since Time Wellness Centre took over Cosgroves in 2023, we've retained the core team's expertise and commitment to delivering exceptional care. Our dedication to helping individuals achieve a satisfactory quality of life remains unwavering.

Meet the Team

Andy Evans

Performance Psychologist

As a Performance Psychologist, Andy delivers psychological support to individuals and teams, drawing on over a decade of...

James Fleming

Director/Physiotherapist

James joined the team in late 2020, following the completion of his BSc Physiotherapy degree at the University of Salford....

Mia Gilfillan

Physiotherapist

Mia is an experienced healthcare professional who graduated with honours in 2020 and has since developed an extensive career...

Ruth Blakemore

Director

Ruth is the backbone of Time Wellness Centre, overseeing essential administrative tasks and ensuring seamless daily operations....

Stuart Cosgrove

Physio

Stuart first qualified in 1982, after 5 years working full time in the NHS, he started his own private clinic...

Chris Schofield

Phlebotomist

John Ramsay

Director/Physiotherapist/Personal Trainer

John is a fully qualified Physiotherapist Bsc (HONS). John specialises in musculoskeletal conditions including...

Paul Wheatman

Physiotherapist

Paul graduated from Salford University with a BSc in Physiotherapy in 2013. After completing core rotations within the NHS,...

Sara Pearson

Podiatrist

Charlotte has been working at Cosgroves alongside Stuart Cosgrove since 2010, after graduating with a BSc HONS...

Trevor Dias

Director

Trevor brings over twenty years of corporate experience to his role, where he managed multi-million-dollar contracts, led...

Charlotte Ramsay

Sports Rehabilitator/Women’s Coaching Specialist

Charlotte has been working at Cosgroves alongside Stuart Cosgrove since 2010, after graduating with a BSc HONS...

Jodie Wadsworth

Psychotherapist

Jodie Wadsworth Senior CBT Therapist Jodie is one of our dedicated Senior CBT Therapists at Calm Minds CBT, providing CBT...

Rukhaiya Ahmed

Audiologist

Rukhaiya Ahmed

Sally Bolton

Health & Fitness Coach Specialising in Menopause Health and Wellbeing

Sally Bolton is a dedicated Health & Fitness Coach specialising in Menopause Health and Wellbeing. She provides personalised...