A sanctuary where rejuvenation reigns supreme and the body finds comfort in restorative bliss. We crafted this space with utmost care, prioritising our clients' well-being and injury prevention.

Each booking is for one hour, with a minimum of 2 people per booking.

Here's what awaits you.

Ice Bath

Immerse yourself in the icy depths of our ice bath, where cold therapy soothes muscles, reduces inflammation, and accelerates recovery. It's a refreshing plunge into revitalisation, leaving you invigorated and ready to tackle your next challenge.

Sauna

Step into our sauna and experience the transformative power of heat therapy. Sweating out toxins, relaxing tense muscles, and improving circulation are just a few of the benefits awaiting you in this tranquil retreat. It's a haven of warmth and relaxation, offering rejuvenation for both body and mind.

Music  System

Elevate your recovery experience with our integrated music system, designed to soothe the senses and enhance relaxation.