About Time Wellness Centre

At Time Wellness Centre, formerly Cosgroves Physiotherapy Centre, we carry forward over 30 years of established excellence in physiotherapy. Our approach is rooted in compassion and dedication to treating chronic conditions that have proven challenging to resolve through standard physiotherapy methods. Our team specialises in hands-on techniques, including soft-tissue manipulation and acupuncture, to address muscular and skeletal issues effectively. Our state-of-the-art facility features a fully equipped gym for tailored rehabilitation programs, ensuring our patients return to normality as soon as possible.

Teamwork is our top priority. We ensure every patient receives consistent, high-quality care. We stay at the forefront of our field through regular team meetings and ongoing professional development.

Since Time Wellness Centre took over Cosgroves in 2023, we've retained the core team's expertise and commitment to delivering exceptional care. Our dedication to helping individuals achieve a satisfactory quality of life remains unwavering.

Meet the Team

Stuart Cosgrove


Stuart first qualified in 1982, after 5 years working full time in the NHS, he started his own private clinic...

Paul Whetman


Paul graduated from Salford University with a BSc in Physiotherapy in 2013. After completing core rotations within the NHS,...

Ruth Blakemore


Ruth is the backbone of Time Wellness Centre, overseeing essential administrative tasks and ensuring seamless daily operations....

Rukhaiya Ahmed


Rukhaiya Ahmed

Chris Schofield


John Ramsay

Director/Physiotherapist/Personal Trainer

John is a fully qualified Physiotherapist Bsc (HONS). John specialises in musculoskeletal conditions including...

Trevor Dias

Director/Life Coach/Personal Trainer

Trevor brings over twenty years of corporate experience to his role, where he managed multi-million-dollar contracts, led...

Andy Evans

Performance Psychologist

As a Performance Psychologist, Andy delivers psychological support to individuals and teams, drawing on over a decade of...

Mia Gilfillan


Mia, a top-tier healthcare professional since graduating with honours in 2020, has excelled in diverse clinical roles within...

James Fleming


James joined the team in late 2020, following the completion of his BSc Physiotherapy degree at the University of Salford....

Charlotte Ramsay

Sports Rehabilitator/Women’s Coaching Specialist

Charlotte has been working at Cosgroves alongside Stuart Cosgrove since 2010, after graduating with a BSc HONS...

Charlotte Walsh

Footcare Specialist

Charlotte Walsh

Steve Martin

Sports Rehabilitator/ Sports Massage